St. Helena Lifestyle Institute
Proven Results


TakeTEN participants often say this program is life-changing. They return home renewed, forever changed, and they have a new zest for living and loving healthy. And the health benefits? Priceless.

The TakeTEN program fee is $3,250, which includes all services, excluding medical expenses. This includes ten nights of lodging, meals prepared by our award-winning TakeTEN chefs; cooking classes and demonstrations, nutrition and exercise education, daily vital sign checks, behavioral health group lectures, fitness coaching, one-onone sessions with a psychologist, recreational outings and 12-months of follow-up with a TakeTEN lifestyle coach. At the time of enrollment, a non-refundable deposit of $812.50 will be required. The balance of $2,437.50 will be due at time of registration.

Medical fees such as laboratory tests are typically covered by health insurance. If a participant prefers to pay cash, we offer a cash discount off of medical and diagnostic services billed by St. Helena Hospital and a discount for physician office visits billed by Adventist Health California Medical Group.

Healthy Tip

Take slow, steady deep breaths every hour to reach your lung capacity.

Request More Information

Call 800.920.3438 to speak with our Client Services Advisor or fill out the form and we’ll contact you soon.

The St. Helena Lifestyle Medicine Institute values your privacy and handles your personal information with care. Your email address and information is secure, confidential and will not be sold to any third party sources.

St. Helena Lifestyle Medicine Institute

To talk with someone immediately, call 800.920.3438