The TakeTEN experience is personal. We look into all aspects of your life… your health history, your activity levels, your eating habits, sleep patterns, how you handle stress, your triggers, and your willingness to change. Gathering this information allows our experts to assess your potential risks and understand your goals and unique health attributes. Using these results, our team of lifestyle medicine experts help you establish your goals and customized a plan that includes expert medical care, nutrition, fitness and spirituality.
Your roadmap for a lifetime of good health
Call 800.920.3438 to speak with our Client Services Advisor or fill out the form and we’ll contact you soon.
The St. Helena Lifestyle Medicine Institute values your privacy and handles your personal information with care. Your email address and information is secure, confidential and will not be sold to any third party sources.